Fréjus is located on the stunning French Riviera. The town is known for the ancient Roman ruins, medieval architecture and cultural heritage. Fréjus was once a large Roman settlement. This charming Provençal town is home to some of the best-preserved historical sites in France. A few monumental highlights of Fréjus are the Amphitheatre, the Roman Aqueduct and the Cathédrale Saint-Léonce. In this article, I’ll explore the top monumental highlights of Fréjus. Explore the town’s unique mix of Roman, medieval and Provençal influences. The town is a must-visit destination for anyone exploring the South of France.

History of Fréjus

Roman settlement

Fréjus is a historic town on the French Riviera. The varied past dates back over two millennia. It was founded by Julius Caesar in 49 BC as Forum Julii. It was a strategic Roman settlement and one of the first colonies in Gaul. Under Emperor Augustus, Fréjus flourished and become a large naval base and trading centre. The Romans constructed impressive infrastructure, including an amphitheatre, an aqueduct and a theatre. The ruins are still visible today. The city’s port was an important factor in maritime trade. The port was eventually closed and the town lost their naval power in the region.

Christian centre

With the fall of the Roman Empire, Fréjus changed into a religious town. In the 4th century, it became one of the first Christian dioceses in France. This status is reflected in the construction of the Cathédrale Saint-Léonce and its unique cloister. It’s one of the town’s most visited sites. During the Middle Ages, Fréjus endured some hard times, including Viking raids, plague outbreaks and economic struggles. Despite these challenges, the town retained its importance, particularly as a seat of religious authority in the region.

Colonial time

In the 19th and early 20th centuries, Fréjus was used as a garrison town for troops returning from Indochina, Africa and the Caribbean. It was also the place where Napoleon Bonaparte landed in 1815 after escaping exile from Elba. From here he started his march to Paris. The most devastating event in the town’s modern history was the Malpasset Dam disaster in 1959. The dam collapsed and flooded Fréjus and caused significant loss of life.

Fréjus is a charming town filled with Roman ruins, medieval architecture and Provençal charm. It has changed into a heritage tourism hotspot. Visitors can explore the archaeological highlights, enjoy the sunny beaches and festivals.

Porte des Gaules

The Porte des Gaules in Fréjus is one of the remaining Roman-era gates that once formed part of the town’s defensive walls. It dates back to the 1st century AD. Around this time Fréjus’ was an important Roman colony and naval base (Forum Julii). This gate was a key entry point into the city and is a reminder of Fréjus’ strategic and military significance in antiquity.

Constructed with large blocks of limestone, the Porte des Gaules features typical Roman engineering. It was designed to withstand both time and potential invasions. It was likely part of a larger fortified system that protected the town and its harbour. Although much of the ancient fortifications have disappeared over time, the Porte des Gaules remains a well-preserved element of Fréjus’ Roman heritage. You can admire this historic gateway as part of a broader exploration of the town’s Gallo-Roman ruins.

Amphitheatre Romain de Fréjus

The Amphitheatre Romain de Fréjus is built in the 1st century AD. The amphitheatre was once capable of holding around 10,000 spectators. They hosted gladiatorial combats, wild animal fights and public spectacles as entertainment. It was constructed with local stone and the oval-shaped arena was strategically positioned near the city’s centre. The structure suffered damage over the centuries. They used stone from the amphitheatre for other medieval buildings. There have been restoration efforts to preserve its historic grandeur.

Musée archéologique

The Musée Archéologique de Fréjus is a great visit for history enthusiasts. They have a fascinating collection of Roman artifacts that highlight the town’s ancient past. The museum is located in the historic centre. They have mosaics, pottery, statues and everyday objects from Fréjus’ time as the Roman colony Forum Julii. One of its most famous exhibits is the mosaic floor, a beautifully preserved Roman floor decoration. The museum gives insight into Gallo-Roman life.

Cloitre de la cathedrale de Fréjus

The Cloître de la Cathédrale de Fréjus is a beautiful preserved example of Romanesque architecture with a medieval charm. It is located besides the Cathédrale Saint-Léonce. The cloister has a peaceful courtyard surrounded by arcades that are supported by classical columns. A remarkable element is the wooden ceiling. It is decorated with rare painted panels showing the narrative of medieval life, mythical creatures and religious themes. It is a rare surviving example of medieval artwork in France.

Le Vieux Fréjus

Le Vieux Fréjus is the historic heart of the town. The first traces go back to Roman times. The town flourished and build large monuments. The medieval quarter is known for the narrow streets, pastel-coloured houses and the impressive Fréjus Cathedral. The cathedral is a mix of Romanesque and Gothic styles and a popular place to visit. Over centuries, Fréjus has developed while preserving its architectural heritage.

Cathédrale Notre-Dame et Saint- Leonce de Fréjus

The Cathédrale Notre-Dame et Saint-Léonce de Fréjus is an example of medieval Provençal architecture. The architecture is a mix of Romanesque and Gothic elements. The structure is built between the 5th and 13th centuries. The cathedral has a unique octangular baptistery and it is one of the oldest in France. The cathedral’s fortress-like façade reflects its dual role as both a place of worship and a refuge during times of conflict.

Thermes gallo romain

The Gallo-Roman Baths of Fréjus, or Thermes de Fréjus, are the remains of an extensive bathing complex dating back to the 1st and 2nd centuries AD. These baths were once a centre of social and cultural life. The Roma baths had hot and cold rooms, steam baths and an impressive heating systems. Only fragments of the walls and foundations are left today. But it allows us to learn a bit more about the sophistication of Roman engineering and daily life.

Aqueduc of Fréjus

The Aqueduct of Fréjus is built by the Romans in the 1st century AD. It was a remarkable engineering structure that supplied water to the city. It used to be over 40 kilometres long and it transported water from the Siagnole River through a network of canals, tunnels and arched bridges. Despite centuries of erosion, several sections are left today. This includes the stone arches that show the ingenuity of Roman hydraulic engineering. This aqueduct was important in sustaining Fréjus’ public baths, fountains and daily life.

Parc Aurélien

Parc Aurélien in Fréjus is a green space that mixes nature with history. It is home to the ruins of the Villa Aurélienne, a 19th-century neoclassical mansion. The villa is situated on top of a hill in the middle of the park. It is surrounded by the Mediterranean landscapes of pines, cypresses and olive trees. The park has a few walking paths, picnic areas and panoramic views of the Esterel Mountains. Parc Aurélien is a perfect spot to relax.

Plage de Fréjus

Plage de Fréjus is a beautiful sandy beach along the Mediterranean coast. With its gentle waves and shallow waters, it’s ideal for swimming, sunbathing and water sports like paddleboarding and jet skiing. There is lively promenade with many cafés, restaurants and shops. Overlooking the Bay of Saint-Raphaël, Plage de Fréjus is a popular spot for locals and visitors looking to enjoy the sun and sea in the heart of the French Riviera.

Visiting Saint-Raphaël

Saint-Raphaël is an elegant seaside town and located next to Fréjus. It has picturesque beaches, a marina and scenic coastal walks along the Corniche d’Or. Its historic centre is known for the striking Basilique Notre-Dame de la Victoire. Outdoor enthusiasts can explore the red cliffs of the Esterel Massif, while history lovers can visit sites linked to the 1944 Allied landings. With its relaxed yet vibrant atmosphere, Saint-Raphaël is a must-visit on the French Riviera.

How to get to Fréjus

Fréjus is a charming coastal town in the French Riviera. The city is located between Cannes and Saint-Tropez. It is well-connected by train, car, bus and air. It is an easy destination to reach from various locations in France and Europe.

Train (convenient and scenic)

France’s well-developed rail network makes travelling to Fréjus by train a comfortable option.

Paris

• Take a TGV (high-speed train) from Paris, the train departs at Gare de Lyon to Saint-Raphaël-Valescure (4.5–5 hours).
• From Saint-Raphaël, take a short regional TER train (5 minutes) or a bus/taxi (about 10 minutes) to Fréjus.

Nice

• In Nice you can take a TER regional train from Nice-Ville station to Fréjus (approx. 50 minutes).
• Some trains may require a transfer at Saint-Raphaël-Valescure.

Marseille

• In Marseille you can take a TER regional train or a TGV from Marseille-Saint-Charles to Saint-Raphaël-Valescure (about 1.5–2 hours).
• Then transfer to a TER train or take a bus to Fréjus.

Train Stations in Fréjus

• Fréjus Station: Located in the town centre, served by TER regional trains.
• Saint-Raphaël-Valescure Station: A larger station with more train connections, just 3 km from Fréjus.

Car (flexible and ideal for exploring the region)

Driving to Fréjus gives you flexibility and especially if you are planning to explore the Côte d’Azur and Provence.

Main driving routes

• Nice (50 km, around 45 minutes): Take the A8 motorway (La Provençale) westbound toward Aix-en-Provence, then take Exit 38 for Fréjus.
• Marseille (130 km, around 1.5 hours): Take the A8 motorway eastbound toward Nice, then take Exit 38.
• Paris (860 km, around 8.5 hours): Take the A6 motorway south to Lyon, then the A7 (Autoroute du Soleil) to Aix-en-Provence, and finally the A8 to Fréjus.

Parking in Fréjus

Fréjus has several public parking lots and street parking, especially near the Old Town, the beach and the port area. During the high season in July and August it can be difficult to find a parking space, especially in the afternoon. Try to arrive in the morning.

Air (fastest option for international travellers)

The nearest airport to Fréjus is Nice Côte d’Azur Airport (NCE), about 60 km (45 minutes by car).

How to get from Nice Airport to Fréjus

• Train: Take the tram (Line 2) from the airport to Nice-Ville train station (around 25 minutes), then take a TER train to Fréjus (around 50 minutes).
• Bus: Direct long-distance buses (like FlixBus) run from Nice Airport to Fréjus in about 1 hour.
• Car: Rent a car at the airport and take the A8 motorway westbound to Fréjus (45 minutes).
• Private transfer/taxi: Taxis and private transfers are available but can be expensive (€150–€200).

Bus (Budget-friendly option)

• FlixBus and BlaBlaCar Bus offer long-distance buses from cities like Nice, Marseille and Lyon to Fréjus.
• The Lignes d’Azur and ZOU! regional bus networks provide affordable connections to nearby towns.
• From Nice Airport, ZOU! Bus Line 20 runs directly to Fréjus in about 1 hour.

Boat (for a scenic arrival)

During the summer, ferries and private boat services connect Fréjus with Saint-Tropez, Cannes and other Riviera destinations. The marina at Port Fréjus is a docking point for yachts and leisure boats.

Final thoughts

• Best for speed: Fly into Nice and take a train or rental car.
• Best for scenery: Take the TGV from Paris or a TER train along the coast.
• Best for flexibility: Drive, especially if you plan to explore Provence.
• Best for budget travellers: Take a bus from Nice or Marseille.

Best time to visit

Fréjus is located along the Mediterranean coast on the French Riviera. They have a Mediterranean climate with sunny weather and mild winters. The best time to visit largely depends on your preferences for weather, crowd levels and activities. Here’s a detailed breakdown to help you decide when to visit:

Spring (March to May): Ideal for mild weather and fewer crowds

Weather

Spring in Fréjus is mild and pleasant, with temperatures ranging from 12°C (54°F) to 20°C (68°F). This is an ideal time for outdoor activities like hiking, exploring historical sites and enjoying the beaches before the summer crowds arrive.

Advantages

Fewer tourists compared to peak summer. It is a quieter and more relaxed experience. There are beautiful blooming flowers and green landscapes, especially in places like the Esterel Massif. This time is ideal for visiting the monumental highlights of Frejus like the Fréjus Cathedral, the Roman Theatre and the Fréjus Archaeological Museum without the summer crowds.

Disadvantages

The sea might still be a little cool for swimming, with temperatures averaging 14°C to 17°C (57°F to 63°F).

Summer (June to August): Best for beach lovers

Weather

Summer in Fréjus can be hot and sunny, with temperatures ranging from 25°C (77°F) to 35°C (95°F). The Mediterranean climate makes sure you have plenty of sunshine, with occasional heatwaves.

Advantages

Beaches are at their best, with warm sea temperatures perfect for swimming (around 22°C to 26°C or 72°F to 79°F). There is a full range of water activities such as kayaking, jet-skiing and sailing. Summer festivals and events bring a lively atmosphere to the town, including concerts, markets and cultural celebrations. It is perfect for enjoying the nightlife, outdoor cafés and dining on the beach.

Disadvantages

High tourist crowds, particularly from July to August, which can make the town feel crowded. Higher prices for accommodation and services during peak season. There is limited availability of peaceful spots, especially on the beaches, as many tourists flock to the area.

Autumn (September to November): Perfect for pleasant weather and scenic beauty

Weather

Early autumn (September and October) has ideal conditions, with temperatures ranging from 18°C (64°F) to 25°C (77°F). By November, the weather cools down slightly, but it remains mild from 15°C (59°F) to 20°C (68°F).

Advantages

Less crowded compared to the summer months, with many tourists heading home after the peak season. Pleasant weather is perfect for exploring outdoor attractions like the Esterel Mountains, hiking trails, and the Roman Ruins of Fréjus. The Mediterranean Sea remains warm enough for swimming and water sports until October. The fall colours in surrounding nature reserves and vineyards are stunning. It is a beautiful setting for photography and sightseeing.

Disadvantages

Some tourist services may start to close or reduce operating hours as the season winds down. By November, the weather can start to cool, and the Mediterranean Sea becomes less inviting for swimming.

Winter (December to February): Best for peaceful exploration and lower prices

Weather

Winters in Fréjus are mild compared to northern Europe, with daytime temperatures typically ranging from 10°C (50°F) to 15°C (59°F). While it’s generally sunny, it can be cooler and rainy, especially in January and February.

Advantages

Quiet atmosphere, ideal for visitors who prefer to avoid crowds and enjoy a more peaceful, relaxed experience. Lower prices for accommodation and travel services, making it a good option for budget-conscious travellers. Perfect for those who enjoy walking tours, visiting historic sites, and exploring the town’s natural beauty without the hustle and bustle. Winter is also the best time for festivals, including Christmas markets and New Year celebrations in the French Riviera.

Disadvantages

The weather can be unpredictable, with occasional rain, chilly winds, and fewer hours of daylight. There are limited beach activities as the water is cooler, around 13°C to 15°C or 55°F to 59°F. Many attractions may have reduced opening times or are closed.

Summary: best time for different interests

• Beach lovers: June to September is perfect for sunbathing, swimming and water activities, with warm temperatures and lively seaside vibes.
• Outdoor exploration: March to May and September to November have pleasant weather and fewer tourists, making them great for sightseeing and hiking.
• Budget travellers: Winter (December to February) has the lowest prices, but be prepared for cooler weather and fewer outdoor activities.
• Events and festivities: Summer has lively festivals, music events and an active atmosphere, but expect larger crowds.

Ultimately, the best time to visit Fréjus depends on your preferences. Whether you enjoy the lively summer atmosphere, the serene beauty of autumn or the quiet charm of winter!

Highlights in France

France is a country with diverse and iconic destinations. The opulent Palace of Versailles, just outside Paris, is a must-see for its grandiose architecture and stunning gardens. The Palace reflects the power of the French monarchy. Or visit the neighbourhood of arts, Montmartre. 

Dijon is in the heart of Burgundy and renowned for its history, medieval architecture and world-famous mustard and wine. Strasbourg is city with picturesque timber-framed houses and stunning Gothic cathedral. It mixes French and German influences and a visit gives you an idea of the region’s complex history. In Metz you can admire the beautiful stained-glass windows of the Cathedral of Saint-Étienne and explore its cultural scene. Or head to southern France to discover the Mediterranean cities of Nice, Marseille and Cassis.